Step 1
Stabilisation & safe environment
- Stabilisation of personal roles (professional / family)
- Safe social environment: Safe people / safe places
- Safe contact to the therapist
Step 2
Build internal resources
- Strengthen emotional regulation
- Strengthen Ego Functions (Centering / Grounding / Boundaries)
Step 3
Trauma Discharge from the body
- Bringing trauma energy gently into motion
- Cautious Trauma Discharge (Somatic Experiencing)
- Processing emotion
Step 4
Post-traumatic growth
- New meaning and interpretation
- Awareness and integration of trauma resources
- Positive integration into identity
Step 1
Online Questionnaire
- 15-20 Minutes are sufficient for a detailed assessment of individual preferences
- Creation of personality profiles
- Preparation of the team workshop
Step 2
Workshop for Your Team
- Introduction to the personality model
- Common language for your team
- Usually a full day workshop
- Can also take place online
Step 3
Coaching Conversation
- During the workshop or individually
- Understand your own profile / Recognize strengths
- Analyzing dynamics with colleagues
Step 4
Taking Action
- Make new decisions
- Take action
- Apply learned behavior
- Practice new behavior
Step 1
Online Questionnaire
- 15-20 Minutes are sufficient for a detailed assessment of individual preferences
- Creation of personality profiles
- Preparation of the team workshop
Step 2
Workshop for Your Team
- Introduction to the personality model
- Common language for your team
- Usually a full day workshop
- Can also take place online
Step 3
Coaching Conversation
- During the workshop or individually
- Understand your own profile / Recognize strengths
- Analyzing dynamics with colleagues
Step 4
Taking Action
- Make new decisions
- Take action
- Apply learned behavior
- Practice new behavior
Step 1
Online Questionnaire
- 15-20 Minutes are sufficient for a detailed assessment of individual preferences
- Creation of personality profiles
- Preparation of the team workshop
Step 2
Workshop for Your Team
- Introduction to the personality model
- Common language for your team
- Usually a full day workshop
- Can also take place online
Step 3
Coaching Conversation
- During the workshop or individually
- Understand your own profile / Recognize strengths
- Analyzing dynamics with colleagues / superiors
- Analyzing vulnerabilities.
- Neue Entscheidungen treffen
Step 4
Taking Action
- Make new decisions
- Take action
- Apply learned behavior
- Practice new behavior