Strategies for Managing Stress
Essential techniques on how to manage stress at work – better work organization – dealing with emotional stress – physiological stress reduction.
Unlock your full potential with personal development coaching. Enhance self-awareness and leadership presence to thrive personally and professionally.
Essential techniques on how to manage stress at work – better work organization – dealing with emotional stress – physiological stress reduction.
Stress impairs leadership by affecting decision-making, communication & emotional intelligence. Become aware of the most important traps and thinking biases.
Explore different levels of stress and different reactions to stress – beyond the simple fight or flight. Recognize and overcome unproductive stress reactions.
Jungian functions Sensation & Intuition shape how we perceive the world. Improve your communication skills by learning how to communicate to the other function.
Break free from self-doubt and embrace your achievements. How Coaching can help you overcoming impostor syndrome and unlock your true potential.
Are you an insecure overachiever? Learn how coaching can help professional high flyers to overcome insecurities & perfectionism for success and fulfilment.
Build a strong and authentic professional identity – with clear values, a personal vision and actionable goals. Executive Coaching can support you!
Sources of Motivation at Work – Personality test according to David McClelland – Motivation based on Red (Power) – Blue (Achievement) – Green (Affiliation)
Succession planning: In family businesses, family ties and old conflicts often have an effect. Learn how relationships with siblings can be resolved.
Learn about different types of motivation (towards / away from), how motivational forces interact and how coaching can help you developing strong motivation.